Fees & Payment
Talking about money can be complicated, especially when you need support. My goal is to be transparent about fees so you can make informed decisions about your care. Below you’ll find current rates and information about payment options.
Individual Therapy
My standard fee for individual therapy is $175 per 45-minute session.
I hold a limited number of reduced-fee spots for those who can’t afford the full fee. During a consultation, we can talk openly about what feels sustainable for you.
I am currently in-network with Northwell Direct Tier 1 insurance. If you have a different insurance provider, you may be eligible for partial reimbursement through your insurance company if you have out-of-network benefits. View Insight Therapy NYC’s How Out-of-Network Insurance Works page for more information.
Therapy sessions are offered both in-person at Insight Therapy NYC’s Manhattan office, or virtually via secure Telehealth throughout New York State.
Workshops & Consulting
Workshops and consulting services are designed for creatives, educators, organizations, and programs seeking mental health–informed support.
Fees vary based on format, length, and scope.
Workshops typically range from $400-$1200, depending on duration, audience size, and delivery format. Sliding scale options may be available for smaller programs and community-based or student-led organizations.
Consulting engagements are priced individually based on goals, timeline, and level of support.
Sliding scale options may be available for arts programs, small organizations, and early-career creatives when possible.
Consultations
I offer a free 30-minute consultation for both therapy and consulting inquiries.
This is a space to ask questions, clarify your goals, and explore whether working together feels like a good fit. There’s never any obligation to move forward.